Start the new year right by prioritizing your health at our 'New Year, New You' Wellness Workshop!
Join our Health & Wellness Group Coaching session to learn a balanced approach to mind, body, and spirit health. Led by our expert nurse, Kate Cesarin,...
Start the new year right by prioritizing your health at our 'New Year, New You' Wellness Workshop!
Join our Health & Wellness Group Coaching session to learn a balanced approach to mind, body, and spirit health. Led by our expert nurse, Kate Cesarin, you’ll receive valuable resources and information to kickstart your journey. It's never too late to make a change or try something new!
Bring a small pillow for a calming, seated, mindfulness exercise. Transform yourself this year and beyond with practical steps and expert guidance.
Morinville Community Cultural Centre January 30, 6:45 p.m. to 8:30 p.m.
$5, registration required, refreshments will be provided.
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